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Benefits Of Hydration

BEYOND O2 WATER QUALITY REPORT

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"The European Hydration Institute Sums It Up Perfectly"

We have all heard for years from doctors that drinking 6-8 glasses of water is important to our health, but few have found it possible to get this much water down on a daily basis - or - it's like our bodies resist it for some strange reason. Understanding why is perhaps the biggest selling points as to why Beyond O2 Alkaline Water sells itself - as your body will love it, even to the point of craving more!

Understanding Your Body's Natural Craving and Anti-Craving Intelligences:We all have experienced craving something in particular to eat, particularly ladies who are pregnant. Yet, few are consciously awareness of what we call anti-cravings, where the body just resist eating or drinking something for good reasons. Tap water, it's believed, and of no surprise to most, is such an product that the body knows is not healthy or something it should not take in due to its inherent chemical toxicity. Thus, you might say your body has a anti-craving or resistance to tap water. Its logic, our body's logic that is, is if it doesn't have adequate hydration, it begins to shut down within just 48 hours. However, if there is not another choice.

Amazingly, Your Body Will Love Beyond O2's Alkaline Water Hydration Benefits:Perhaps the most fascinating and beautiful testimony we receive from all our customers is that they love the taste of our water and amazingly, their body's keep them coming back for more! They find drinking the recommended 6-8 glasses a day is incredibly easy as most say it is like their body's are having a natural craving for it! Why, the reason is simply: Due to the innovative technology we use to purify and then create its natural alkalinity through nature's minerals, drinking Beyond O2 water is like drinking natural glacier streaming water with all the natural mineral included in every glass full. And considering all the body's benefits of proper hydration, it's nosurprise your body will love it and you will too!

Benefits of Hydration     /

Good hydration is essential for health and wellness. Every cell in the human body requires water. Hydration is central to the most basic physiological functions such as regulating blood pressure and body temperature, hydration and digestion.

Some of the most remarkable benefits of hydration are listed below:

Brain

Adequate hydration is important for proper functioning of the brain. When we are well hydrated, brain cells are better supplied with fresh, oxygen-laden blood, and the brain remains alert. Mild dehydration, a 1% to 2% loss in body weight, can impair the ability to concentrate. Loss of more than 2% body weight due to dehydration can affect the brain's processing abilities and impair short-term memory.

Cells

Hydration in the body is important for transporting carbohydrates, vitamins, minerals and other important nutrients and oxygen to the cells. The cells then produce energy for the body to function. Furthermore, hydration facilitates disposal of the waste products of metabolism, enabling the right cellular chemical function.

Digestive Tract

Hydration plays an important role in the digestion of food and the absorption of nutrients from the digestive tract. Water is required to dissolve nutrients so that they may be absorbed into the bloodstream and delivered to the cells. Insufficient hydration will slow the digestive process and chronic poor hydration can lead to constipation.

Heart

Fluids are important for healthy heart function and the correct regulation of water balance is essential to keep blood pressure within the healthy range. Dehydration decreases cardiac output which may lead to increases in heart rate and a fall in blood pressure. The circulatory system delivers a constant supply of oxygen to the brain, muscles and to all other tissues.

Kidneys

An adequate water intake is essential to keep the kidneys working well, helping them to remove waste products and excess nutrients mainly via urine. The kidneys regulate the body's water levels by increasing or decreasing the flow of urine. The kidneys also work to control normal levels of sodium and other electrolytes. A well-hydrated healthy person's kidneys filter approximately 180 litres of water each day: clearly most of this has to be reabsorbed to prevent excessive losses from the body.

Muscles and Joints

Water acts as a lubricant for muscles and joints; it helps cushion joints and keeps muscles working properly. Muscles and joints, in addition to the bones, are necessary for us to stand, sit, move and carry out all daily activities. Approximately 70 to 75 percent of the muscle is made up of water. Maintaining the right water balance is essential for optimum muscle function.

Skin

The skin constitutes a defense against pathogenic agents and contributes to preventing the development of infectious and allergic processes. Some people believe that good hydration helps to moisten body tissues and preserve the skin's elasticity, softness and coloring though this has not been researched adequately.

Temperature

The body water has an important role as a thermoregulator, regulating the overall body temperature by helping dissipate heat. If the body becomes too hot, water is lost through sweat and the evaporation of this sweat from the skin surface removes heat from the body. Sweating is the most effective way that the body prevents itself from overheating.

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All information on this web site is for informational purposes only. Products on this site are not intended to diagnose, treat, cure or prevent any disease or condition. Please contact a medical doctor to diagnose and treat any medical condition.​